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14
ingredients.
Lutein
Zeaxanthin
Fish oil
DHA
Bilberry
Eye health
Eye health
Eye health
Eye health
Eye health
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Eye health
Several vitamins, minerals and herbs have been used in an attempt to treat or prevent the development of chronic eye diseases. Most of the aging eye diseases progress slowly and a multitude of genetic and environmental factors affect their development and progression, so it becomes very difficult to isolate the influence of a specific vitamin or mineral on this process. Most physicians see it reasonable to use these nutrients as an adjunct to specific medical therapy.
Antioxidants protect the eye against free radical damage. It seems reasonable to assume that strengthening the eye's defenses by increasing the intake of these vitamins would be helpful in preventing the chronic aging eye diseases.Consequently, low dietary intake of antioxidants such as
lutein
and
zeaxanthin
increases the likelihood of developing cataracts and age-related macular degeneration. Low intake of
DHA
or
fish oil
also increases the likelihood of developing age-related macular degeneration (AMD). Taking
beta carotene
,
vitamin C
,
vitamin E
, and elemental
zinc
seems to provide a risk reduction for progression of AMD in AMD patients.
Taking
bilberry
fruit seems to improve retinal lesions from diabetic or hypertensive retinopathy.
Taking
vitamin B1
and
vitamin B2
seems to reduce the risk of nuclear cataracts and age-related lens opacification.Taking
niacin
seems to reduce the occurrence of cataracts as well.
Taking
grape seed extract
might reduce eye stress caused by bright lights.